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ABOUT JENNIFER

Jennifer graduated with Honours from the Algonquin College "Health Sciences" 2200-hr Program in Massage Therapy in 2003. She continued her studies in Aromatherapy, Personal Training, Fitness and Nutrition and Reflexology as a way to further share with her clients a sense of autonomy, deeper healing and work life balance.

Jennifer's love for healing grew and with her own need of living with more peace, balance and a stronger sense of self led her to her Hatha 200 hr Yoga Teacher Training which she completed in 2015. Jennifer furthered her yoga studies in 2016 when she took Yoga Therapy for the Pelvic Floor and has continued additional yoga studies in yoga nidra and advanced pranayama. She has also recently completed level 1 and 2 with the Upledger Institute International in Craniosacral Therapy as a means of helping women heal their nervous systems, support their hormone health and their mental health as they age. Jennifer is currently completing her "Healthy Eating and Weight Loss Coach Certification" with Can-Fit Pro and will be offering Nutritional Coaching for women online starting in June 2025.

As a native to Ottawa West Jennifer has established a loyal clientele over her 21 years of practice and is very passionate about sharing her expertise in healing and wellness with her community of Mississippi Mills & Carleton Place, Ontario and in the online space.

 

Jennifer's Educational Credentials

  • Diploma of Health Sciences (2200 hr Massage Therapy- Algonquin College-Honours 2003)​

  • Personal Trainer (Can-Fit Pro  2012)

  • Nutrition & Wellness Specialist (Can-Fit Pro 2014)

  • Aromatherapy (International Academy of Health Sciences 2006)

  • 200hr Hatha Yoga Teacher Training (Darlene Mcglaughlin E-RYT 500 & Yoga Therapist 2015)

  • Yoga Therapy for Pelvic Floor Health (Embodied School of Yoga Therapy 2016)

  • Mindfulness Mediation Training (Darlene Mcglaughlin E-RYT 500 & Yoga Therapist 2020)

  • Reiki Healing (2019 -Aiden Bliss, 2020- Tree of Life & 2024-Master Level- Place of Bliss 2024)

  • Yoga Nidra (2024- Jessica Flemming)

  • Craniosacral Therapy Level 1 (September 2024- Upledger Institute)

  • Craniosacral Therapy Level 2 (November 2024- Upledger Institute)

  • Meditation Teacher Training (2024- Jessica Flemming)

  • Sound Bath Healing 2024- Ali Young

  • Pranayama Teacher Training- Breathwork Facilitator 2024- Bodsphere 50 hr training

  • Healthy Eating & Weight Loss Coach (Can-Fit Pro 2025-currently completing)

Follow Along with Jennifer

If you want to feel empowered in your health & healing experience and live a more vibrant life then you have come to the right place..

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