Hi there, I am so glad you found me! I will start with telling you that I have always been fascinated about the anatomy of the human body and how it works. My love for body work and yoga grew through a variety of personal experiences when I was in my late teens and early twenties. My curiosity about physical anatomy and energy anatomy has led me to many great healers, personal growth and a few professional designations along the way!

 

My passion is to help women in mid-life regulate their nervous system, enhance abdominopelvic health and heal in an integrated and holistic way. As a Registered Massage Therapist since 2004 in Ontario Canada I have thrived in providing both therapeutic treatments to my clients and the body education that empowers them in dealing with chronic pain, stress and dysfunction.

 

Having started peri-menopause at 37 years old and fully going into menopause at the age of 41 I had so much trouble with emotional regulation, temperature regulation, belly fat, heightened digestive distress, increased mind-body stress, blood pressure changes, insomnia and weight gain so I feel ya!

 

I look forward to sharing both my professional education and personal experiences to support each of you amazing women in your peri-menopausal and menopausal years so you can live with more balance, peace and joy.

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