Clinical Yoga for Digestive Health is a specialized yoga class that I have created as a Chronic Gut Pain sufferer, Registered Massage Therapist and Registered Yoga Teacher. The class is unique in that it incorporates the physical postures designed to enhance mobility and motility of the visceral organs of the gut, while also using specific and targeted breathwork to release the diaphragm and mesentery. Together we use guided manual manipulation techniques to promote visceral health, reduce fascial restrictions and promote vagal nerve tone for optimal digestive and nervous system functioning.