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Acupressure Neck Massage

Restorative Massage 

Registered Massage Therapy

Jennifer has offered Swedish Registered Massage Therapy treatments since 2003. Your restorative massage therapy treatment includes relaxing swedish massage techniques, craniosacral therapy techniques and energy work to give your mind and body a complete and thorough healing experience.

This type of massage is excellent for women who are suffering with chronic pain, severe stress and burnout and autoimmune disorders.

Reiki Healing Session

Reiki Healing

Usui Reiki Tradition

Reiki has roots in ancient Japanese healing practices and is considered a form of energy healing. It stems from the Japanese words “rei,” meaning universal, and “ki,” meaning vital life force energy.

The theory is that a Reiki Practitioner can channel the “universal life force energy” to your body and reduce or release energy blockages within your subtle (energetic) anatomy.

This type of treatment is excellent for women who are suffering with chronic pain, severe stress/burnout and/or are looking to connect with themselves on a deeper spiritual level.

Head Massage

Craniosacral Therapy

Registered Massage Therapy

Jennifer has offered Swedish Registered Massage Therapy treatments since 2003. She has obtained her Level 1 & 2 Craniosacral Therapy Training with the Internationally known "Upledger Institute" and now offers these specialized treatments based on an osteopathic approach to healing.

 

Cranial sacral therapy (CST) is a type of bodywork that relieves muscle and joint tightness around the bones of the head, sacrum (a triangular bone in the lower back), and spinal column.

CST is noninvasive. It uses gentle pressure on the head, neck, and back to relieve the stress and pain caused by musculoskeletal tightness. It’s thought that through the gentle manipulation of the bones in the skull, spine, and pelvis, the flow of cerebrospinal fluid in the central nervous system can be normalized.

This type of massage is excellent for women who are suffering with chronic pain, headaches and sinus conditions, severe stress and burnout and autoimmune disorders.

Jennifer's Educational Credentials

  • Diploma of Health Sciences (2200 hr Massage Therapy- Algonquin College-Honours 2003)

  • Personal Trainer (Can-Fit Pro  2012)

  • Nutrition & Wellness Specialist (Can-Fit Pro 2014)

  • Aromatherapy (International Academy of Health Sciences 2006)

  • 200hr Hatha Yoga Teacher Training (Darlene Mcglaughlin E-RYT 500 & Yoga Therapist 2015)

  • Yoga Therapy for Pelvic Floor Health (Embodied School of Yoga Therapy 2016)

  • Mindfulness Mediation Training (Darlene Mcglaughlin E-RYT 500 & Yoga Therapist 2020)

  • Reiki Healing (2019 -Aiden Bliss, 2020- Tree of Life & 2024-Master Level- Place of Bliss 2024)

  • Yoga Nidra (2024- Jessica Flemming)

  • Craniosacral Therapy Level 1 (September 2024- Upledger Institute)

  • Craniosacral Therapy Level 2 (November 2024- Upledger Institute)

  • Meditation Teacher Training (2024- Jessica Flemming)

  • Sound Bath Healing 2024- Ali Young

  • Pranayama Teacher Training- Breathwork Facilitator 2024- Bodsphere 50 hr training

  • Healthy Eating & Weight Loss Coach (Can-Fit Pro 2025-currently completing)

Follow Along with Jennifer

If you want to feel empowered in your health & healing experience and live a more vibrant life then you have come to the right place..

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