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Regulate | Restore | Rejuvenate
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Are You a Woman in Mid-Life Ready to Heal & Recover from Chronic Stress/Burnout?
Hi, I am Jennifer, Registered Massage Therapist, Registered Yoga Teacher & Burnout Survivor.
It is my mission to help women in mid-life both experience deep mind-body restoration as well as give them the evidence-based mind-body practices that will help them heal & recover from chronic stress & burnout.
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Burnout results from chronic stress that has not been successfully managed causing physical & mental exhaustion, unhealthy moods and decreased quality of life.
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Are you stuck in acceleration mode?
Are you the one who is always on top of it all, getting things done and checking all the boxes, yet feel completely drained?
Does it take nothing to put you into a "frazzled state" or "tip you into a negative mood", or get sick?
Guess what BURNOUT does not always have to look like you have fallen to pieces!
An Adjunct to Traditional Healthcare
Sacred Body Healing offers Restorative Massage Therapy, Energy Work and 1:1 Coaching to help women in mid-life both heal and recover from the effects of chronic stress and burnout.
With over 2 decades of professional therapeutic health experience and her personal journey through chronic stress and burnout, Jennifer is passionate about supporting you on your chronic stress & burnout recovery process.
If you are a woman in mid-life who is completely depleted and running on autopilot and in desperate need of change then book a FREE COACHING CONSULT with Jennifer below to see if her 1:1 Stress & Burnout Recovery Program is for you.
EFFORT + RECOVERY = RESILIENCE
1:1 Stress & Burnout Recovery Coaching Program
I have worked with people suffering from chronic stress for over 2 decades as a Registered Massage Therapist, but it wasn't until I went through my own personal burnout journey, apathy towards life, insomnia, mood changes and rolling illnesses that I knew I HAD to take stronger action..... Action that would help me manage the overwhelming stress I had and was enduring... Action that would enable me to regulate and restore my nervous system so I could live with more balance and peace.... and now I can help you too!
Here is the thing, life is not going to magically stop being stressful, you can't just will yourself peace of mind and body, trust me I have tried.
True balanced living and inner peace takes training like anything else. One small practice at a time changes your reality, and it does so through the lens of neuroscience, physiology, energetics and spirituality.
If I can recover, so can you....are you ready for your next chapter?
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Restorative Massage Therapy
Sacred Body Healing offers Restorative Massage Therapy that includes; craniosacral therapy, energy work (Reiki) and gentle myofascial release.
Jennifer is a Registered Massage Therapist in good standing with the CMTO (College of Massage Therapists of Ontario) and has been in practice for over 20 years.
Please note: Jennifer's Massage Therapy Practice is Currently Full. You can add your name to the waitlist below.
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