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MIND BODY MEDICINE 

Specializing in Women's 
Healing & Healthy Aging 

Sacred Body offers integrated massage therapy treatments, energy work and yogic practices that are tailored to meet the unique needs of women in their peri-menopausal and menopausal years.

Image by Julio Lopez
Head Massage
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Yoga

Massage Therapy

REGISTERED MASSAGE THERAPY

Jennifer Rossy RMT, uses an integrated therapeutic approach to her massage therapy treatments in order to align you with your deepest healing experience.

 

She is passionate about helping you recalibrate your nervous system so it can hold the changes made from your treatment and uses various techniques to enhance your therapeutic results.

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Reiki Treatment

Craniosacral Therapy

REGISTERED MASSAGE THERAPY

CST calms your stressed out nervous system, promotes deep relaxation and supports healthy endocrine (hormone) function. CST 

specifically treats your central nervous system, fascial networks and cerebrospinal fluid flow. This treatment addresses osseous and membranous restrictions in your craniosacral system that can be impairing to your mind-body health and functioning.

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If you feel unbalanced, ungrounded and stressed out this massage therapy treatment is for you!

Online Yoga

REGISTERED YOGA TEACHER

Jennifer offers both group and 1:1 yoga sessions that are designed to help peri-menopausal and menopausal women improve nervous system stress, emotional health, digestive health, pelvic health and immune function.

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She uses a mind-body approach as medicine to help you manage the day to day struggles of extreme stress and burnout that often accompanies your mid-life experience. 

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Yoga Services; somatic yoga, pranayama, guided meditation, sound healing,  restorative belly yoga, core & pelvic floor yoga.

 

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Reiki Healing

REIKI THERAPEUTIC HEALING

Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. 

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Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It helps regulate emotional health through the healing aspect of the nervous system, self connection and energy balancing.

 

Emotions are energy...you are energy....if you want to feel emotionally vital the nervous system must be cared for regularly and your energy flowing as freely as possible.

Jennifer provides a Woman's Health Experience that Invites Connection + Empowerment + Healing.

Jennifer graduated with Honours from the Algonquin College "Health Sciences" Program in Massage Therapy in 2003. She continued her studies in Aromatherapy, Personal Training, Fitness and Nutrition and Reflexology as a way to further share with her clients a sense of autonomy, deeper healing and work life balance.

Jennifer's love for healing grew and with her own need of living with more peace, balance and a stronger sense of self led her to her Hatha 200 hr Yoga Teacher Training which she completed in 2015. Jennifer has also recently completed level 1 and 2 with the Upledger Institute International in Craniosacral Therapy as a means of helping women heal their nervous systems and support hormone health in their peri-menopausal and menopausal years. Jennifer also uses Reiki energy healing as a way to promote energetic and emotional health.

As a native to Ottawa West Jennifer has established a loyal clientele over her 21 years of practice and is very passionate about sharing her expertise in healing and wellness with her community of Mississippi Mills & Carleton Place, Ontario.




 

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Mid-life is your time to reinvent yourself after years of focusing on the needs of everyone else. It's your opportunity to get clear about your health and wellness goals and invest in setting an excellent foundation for healthy aging, longevity and joy!

Jenn on You Tube...Coming Soon

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Follow Jennifer on Instagram

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Image by Julio Lopez
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The Pelvic 
Health Accelerator

Helping Women in Mid-Life Use Yoga as Medicine to Unlock Their Pelvic Health Potential & Reclaim Their Body Confidence.

Hi Beautiful, I'm Jennifer, and I am Here to Tell  You That...

It is Your Divine Right as a Woman in Mid-Life to Feel...

Vibrant, Sensual, Powerful & Confident. If this is not how you feel, LET'S CHANGE IT!

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